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Cities 97.1  - Uniquely Twin Cities
 
Keri Noble in the Morning

New Study Says Sleeping In On The Weekend Is Super Bad For You

Jun 7, 2017

“Social jet lag,” which happens when you hit the sack and wake up later on weekends than during the week, is associated with poorer health, worse mood and fatigue, according to a new study published in an online supplement of the journal, Sleep.

Read more below, at NYPost.com


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